I woke up with excitement and went straight to the scale: 68.4 kg... I have lost 1.5 kg in 5 days only. That is fantastic & a great encouragement to continue with the Transform phase.
I finally found the time to do the 40 minutes chanting workout I refused to do yesterday, but with great difficulty: my 4-year-old joined in at first but got bored very quickly saying ‘this lady is weird!!’ and was lying or sitting on me instead.
I think I’ll keep my workouts to myself in future!
I can see weekends are going to be difficult...I will have to improvise!
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