School is out... but not my workout!
My daughters 5 & 9 have now 6-week-holiday, so we are
spending a few weeks in France at my parents.
Tamzin (9) will miss out her regular swimming squad training
sessions, so I am tasked to make sure she doesn’t lose her stamina &
fitness levels during this trip. I asked advice from Belinda and I am able to
use some of the Get Lean Program workouts using only her bodyweight. This is
fantastic for me, because it means that I will have to do additional exercise
with her and it will keep me motivated to not fall out of my own Get Lean
training program!
For me, the Get Lean Program is now part of my lifestyle, so
I ordered a few pieces of inexpensive equipment to be able to continue my
resistance workout here like I usually do at home. For the rest, I just need to
find creative way of using free alternative resources, like the bench of the
picnic table, a window frame, a flower pot or else!
At the end, even the 5-year-old joined in with our daily
workout routines, here are a few photos my mum took while she was watching us
from the comfort of her lounge chair:
Never give up! I am struggling a bit with continuing my
nutritious & balanced diet in France, but that’s all right: it’s not about
being perfect! In the past, this would have meant giving up everything... not
anymore!
So, if you have kids too... why don’t you follow us: there
is nothing more inspiring than a family getting fit together! I now have my
girls motivated... the next person to motivate is my husband: that will take
much longer, but we will get there eventually!!
Until later, follow me on twitter @valeriemyburgh
I enjoy this info presented and possesses given me some type of resolve forpersistance to succeed i genuinely enjoy seeing, so sustain the outstanding work. hypnotherapist sacramento
ReplyDeleteWhile you are in search of a natural best appetite suppressant, test zinziber tincture before meals.
ReplyDeleteStop to post ad. All this diet pills are useless. Don't belive what is written on such websites http://www.shoppharmacycounter.com/. That's a lie!
ReplyDeleteThis morning I received a text from that same client to let me know she can't believe difference in her life. Even though she said she has dropped 7kg what truly made me happy was to hear about the way she feels now she understands what it means to truly love and respect herself. hypnobesity
ReplyDeleteDVR Complete Systems - regardless of whether you have a large or even tiny place to our DVR Complete Systems continues to do for you. That will not only this program electronically history vide, but when you have on the internet relationship you can observe what is happening upon in Real-Time coming from all around the globe. Click here to get more information regarding underspygear
ReplyDelete